Presented by Ian Henderson, Certified Grief Educator and Life Transition Coach.

Grief can be overwhelming at any time. Moreover, holidays can stir up strong emotions.  Even though you may be surrounded by family and friends, you may feel that no one understands your holiday sadness. Adapting to the loss of a loved one is difficult at any time but the holiday season, with its constant reminders of celebration and tradition, can be especially painful. This workshop is designed to offer tips and techniques to help you deal more effectively with your grief during the holiday season.

Please join us for this free session.

RSVP Manotick United Church office at 613-692-4576